For independent endurance coaches

See it coming

Training load, red flags and plans in one place. Your whole roster ranked by who needs you — every morning, before they run.

No card. Cancel whenever — your athletes and history stay put.

Coaching is noticing early. The data should make that easier, not louder.

Most tools hand a coach a wall of charts and leave the reading to them. This one does the reading. It watches the shape of a load over weeks and speaks up when the shape changes.

What is left is the part only you can do: the phone call, the cutback week, the conversation about why an athlete keeps stacking sessions they were told to skip.

Every morning, before they run:

  • A roster ordered by who needs you today — not alphabetically.
  • Acute-to-chronic load, computed nightly from Strava, a CSV, or a typed session.
  • Red flags that fire on the pattern over weeks, not on one bad Tuesday.
  • Plans an athlete can actually read, versioned the moment you change them.

Load

Every session lands in one series. Acute against chronic, ramp rate, monotony — the numbers that say whether this week was progress or a hole being dug.

Flags

The engine runs overnight and ranks the roster before you open it. Four severities, each one tied to a rule you set, so an alert always answers why.

Plans

Build from a template, assign in a click, revise without losing what came before. Your athlete opens a plan, not a spreadsheet you exported.

Bring your roster over

Connect Strava or drop in a CSV and the load history is built for you. 14 days, no card, nothing to uninstall.